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Odabir najboljih | Tennis Zone | Trgovina Tenis Opremom

Trgovina za tenis - Tennis zone, nudi najveći izbor teniskih reketa, tenisica, odjeće, torbi, lopti, žica, gripova i puno teniskih dodataka. ? Dostav…

tennis-zone.hr - Home | Facebook

tennis-zone.hr. 298 likes · 16 talking about this. Tennis Zone je navjeća internet trgovina sa tenis opremom u Hrvatskoj, koja nudi najveći izbor opreme za tenis. Tenis reketi, tenisce za tenis,...

@tennis_zone.hr is on Instagram • 146 people follow their account

146 Followers, 182 Following, 43 Posts - See Instagram photos and videos from Tennis ZoneHR (@tennis_zone.hr)

Target Heart Rates Chart | American Heart Association

Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it’s about 70-85% of maximum. The figures are averages, so use them as a general guide. Volunteer Requirements. Age. Target HR Zone 50-85%. Average Maximum Heart Rate, 100%. 20 years. 100-170 beats per minute ...

Tenniszon | Tennis | Tennis Store, Badminton and Squash ...

Tenniszon est spécialisé dans la vente d'équipements de sports de raquette comme le tennis, le badminton, le squash, le racquetball et le ping-pong. Les magasins officiels de la Coupe Rogers.

How to Calculate Your Training Heart Rate Zones | ACTIVE

This fat-burning range will lie between 50 and 75 percent of your heart-rate reserve. Using the example above, 50 percent of 100 beats per minute is 50. And 75 percent of 100 is 75. Next, add your resting heart rate to both numbers: 50 + 80 = 130 and 75 + 80 = 155.