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Tennis Serve Pronation - Fun Exercises for Power and Control

Pronation is the internal rotation of the forearm and shoulder during a technically sound service motion. It is a natural result of a relaxed, correct throwing motion, and allows the racket ...

The Serve Pronation Technique And 7 Drills To ... - Feel Tennis

The pronation is part of proper tennis technique. There is always a chance of injury if you force any movement. Your body tells you very quickly whether you’re performing the technique comfortably or not.

Tennis Pronation - Image Results

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What Is Pronation in Tennis? (with pictures)

Pronation in tennis refers to a specific type of serving technique. The way that the body and arm move are very important for a tennis serve. In particular, the twisting motion of the arm — or pronation — is necessary to achieve a powerful serve, and pronation in tennis is used to produce more ball spin.

Beware of Pronation! | U.S. High School Tennis Association ...

One of the big breakthroughs in tennis teaching years about 40 years ago was the discovery of pronation, the outward turn of the forearm, wrist and palm at the end of the service motion that happened so quickly, most observers could not see it. For many years after (and, unfortunately, still today), tennis teachers told their students to “snap your wrist,” which was misconstrued to mean the snapping down and inward of the hand instead of the upward and outward turn.

How To Pronate on Your Tennis Serve - Tennis Serve Pronation ...

https://www.top-tennis-training.com/serve-revolution-youtube/How To Pronate on Your Tennis Serve - Tennis Serve Pronation. The tennis serve can be very hard ...

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Top Spin Tennis Serve And Pronation - How To Master It | Feel ...

The pronation and top spin seem counterintuitive until you try and feel it. If you’re a right hander, make a fist with your left hand as if to make a ball and then hit and brush your fist with a “serve top spin” action of your right hand and pronate afterwards.

7 Serve Pronation Drills For A Better Tennis Serve - YouTube

http://www.feeltennis.net/serve-pronation/The tennis serve pronation is that key technique of the serve that separates advanced and effective serves from beg...

Confused By Pronation Of A Tennis Serve? Your Questions ...

https://www.feeltennis.net/serve-pronation-clarified/I receive a lot of questions on different aspects of tennis but one topic keeps repeating itself - the ...